Scientists have shown that not only does singing in a choir make you feel good, it’s got health benefits, too. Researchers at the University of Gothenburg, Sweden, found that choristers’ heartbeats synchronise when they sing together, bringing about a calming effect that is as beneficial to our health as yoga.
Yoga may supposedly be relaxing, but it’s also sweaty, tiring and often painful. Singing, on the other hand, never fails to leave the author feeling fabulous.
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