Choir Singing ‘Boosts Your Mental Health’

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There is a growing body of evidence which claims that singing as part of a group can have a range of health benefits.
Researchers carried out an online survey of 375 people who sang in choirs, sang alone, or played team sports. The group, made of 197 women and 178 men, found singing in a choir was “significantly” more effective at improving their mood than a team sport.

Read the full story on the Telegraph website here.